Tuesday, June 18, 2019

Avocado Brownies… Do they work? | Lou, Crumbs and Corkscrews



These brownies are one of the BEST sugar-free bakes you’ll ever make! Grab the RECIPE below…

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INGREDIENTS
* 1 x Avocado
* 2 x Eggs, medium
* 150g Runny Honey
* 1 tsp Vanilla Extract
* 75g Self-raising Flour
* 30g Unsweetened Cocoa Powder
* 1 Tsp Baking Powder
* 50g No Sugar Added Chocolate Chips

METHOD
* Preheat the oven to 180C/ 350F
* Cut the avocado in half and remove the seed
* Scoop out the avocado and add to a food processer, with the eggs, honey and vanilla extract
* Blend the ingredients until they are a smooth mixture
* In a mixing bowl, combine the flour, cocoa powder and baking powder
* Add the avocado mixture to the dry ingredients, and mix together
* Add the chocolate chips
* Line a brownie tray with baking parchment, or spray a mini muffin tray with cake release, then add the brownie mixture
* Bake brownies for 30-40 mins or brownie bites for 15-20mins. A toothpick should come out with just a little chocolate on it
* Cool the brownies completely before eating
* Brownies will keep in an airtight container for up to a week

MORE HEALTHY RECIPE LINKS:
🌟 Breakfast Granola Bars: http://bit.ly/2C95YYq
🌟 Raspberry Oatmeal Muffins: http://bit.ly/2LXZQqB
🌟 Mango & Passionfruit Smoothie: http://bit.ly/2AB2Wfv

ABOUT CRUMBS & CORKSCREWS:
Hey guys, I’m Lou, a UK based blogger who blogs and vlogs about all things food, travel and lifestyle! Each week I’ll be giving you a peek into my kitchen and plenty of sweet treats. If you have any suggestions for recipes please feel free to send me an email or leave your suggestions in the comments! See you guys soon…

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